You may turn to alcohol on a regular basis in order to forget about your troubles or simply to have a blast with your friends when you go out to celebrate the weekend or a special event. But did you know that alcohol can take a heavy toll on not only your health, but also on your beauty? Check out the information below to learn more about what every alcoholic beverage is doing to your body and to your youthful appearance.
A Word About Addiction
Having a drink every now and then can definitely have an adverse effect on your health and beauty, but it won’t be as bad as habitually drinking every day and consuming a lot of alcohol as a result of an addiction. If you have an addiction to alcohol, you need to recognize your problem and not be ashamed of it. Then realize that there are many ways that you can detox your body of the effects of the substance. You can also get professional help to overcome your addiction by checking out places like First Step.
Drinking Alcohol Dehydrates You and Accelerates Aging
If you’ve ever gone out drinking at night only to wake up the next morning feeling extremely thirsty, you shouldn’t be surprised because alcohol will dehydrate the body by reducing the production of vasopressin, which are anti-diuretic hormones. Alcohol also forces the kidneys to have to work harder than normal to get rid of excess water, leaving the organs feeling dehydrated.
Your skin is your largest organ, so when your body is dry from the inside, your skin will inevitably be affected, and that will end up speeding up the aging process and causing wrinkles to form at a younger age. Your skin may also end up having a gray or pale appearance because alcohol reduces vitamin A in the body as well.
Alcohol Causes Bloat and Cellulite
Another way that alcohol affects your body and beauty is by causing bloat, making your body and your face look puffy. Your stomach, in particular, may start to look quite bloated after you’ve consumed a lot of alcohol, and experts also believe that the toxins that are found in alcohol will end up accumulating in the body, contributing to the formation of cellulite.
Alcohol Affects the Eyes
Consuming too much alcohol will even irritate and enlarge the eye’s tiny blood vessels, causing you to have a bloodshot appearance that’s unattractive. Beyond your physical appearance, however, alcohol can do even more damage to your eyes. Drinking excessively will rob your body of some of the nutrients that are necessary to maintain your eye health, and you could end up with a condition known as alcoholic optic neuritis, which will impair your eyesight and could cause blindness over time.
It’s abundantly clear that alcohol does a lot more damage than many people realize. If you want to keep your body in a state of balance and health, and if you want to maintain your youthful appearance, it’s best to limit your consumption of alcohol. Overdoing it will do far too much damage.